The Clif Hammer Wedding Weekend

It was a big weekend. Saturday Herriott Sports Performance hosted a talk by Brian Frank, the owner of Hammer Nutrition. I went in and met Brian briefly, but had to leave before the lecture because one of my oldest friends (as in I’ve known her longer than just about any of my friends) was getting married. Apparently Hammer is coming out with a couple new bar flavors this year, which is good because when I was living with a Hammer athlete I got really tired of Almond Raisin and Chocolate Chip. Don’t get me wrong, the bars are great, but when you’re eating a bar an hour on the bike, you can get sick of pretty much anything.

The wedding was awesome. Emily and Ben had already done the legal part of the marriage, so the ceremony was simple. They turned on some music, walked out in front of everyone, said some nice things to each other, then directed us to enjoy the party. The entire ceremony took about 2 minutes, which is short enough to maintain my attention.

As for the party, it was like a middle school reunion. Many of the people there I haven’t seen in ten years, and it was so long ago I can’t remember much about any of them. It’s a little strange to know everyone’s name at a party, but have no clue what they’ve done with their life. ( “Hey Maggie. Did I ever tell you how much fun I had at your Batmizfa?” ) Regardless (or maybe I should say, ‘as a result of which’), the party was a lot of fun. (Hooray!)

image Sunday was Lunafest, a film festival by for about women. I went with my friend Tom, a local cyclist, and we were likely the only men there. It was a great time, though the turnout was probably less than the Luna Chix and the Breast Cancer Fund had hoped for. The films ranged from cute to humorous to weird to meaningful, and ranged from a minute to twenty. My favorite was (of course) called Breaking Boundaries, about Sandra Van Ert, an amazing ski / snowboard racer who redefined age in her competition. The other greats of the show were Family Reunion, about a girl struggling with the decision to come out to her family in Iceland (she’s stressing out when, at his birthday party, her grandfather announces that his friend and roommate is also his loving partner), and a very strange film, the guarantee, about a man who was encouraged to get a nose job in order to further his ballet career. I was not the target audience for these films, but I managed to have a good time anyway.

Oh, and going back to variety, there were Luna Sunrise bars and Luna Tea Cakes outside the festival. The whole line of flavors that Clif and Luna offer are really good, but I definitely recommend trying the Orange Blossom Tea Cakes, which are made in partnership with Luna Bar and The Republic of Tea.

My Alternative Self

2008-4-13_South Beach_Tri 003 Two things this week have led me to believe that there is another Ben Collins that’s getting himself confused with me. It’s not the race car driver or football player, and I don’t think it’s the computer hacker either (which is who you’ll find on Wikipedia), because both of them are too young to fit the character of my alternative person.

At customs on Thursday I was asked if I ever lived in New york. I answered "yes" and the customs agent gave me a concerned look. We established that I had lived in Manhattan and not White Plains, then he typed for about ten seconds and handed back my passport. I have no idea what that means. Is there another Ben Collins living in New York that managed to get himself on a watch list? Maybe my cell phone is now tapped. I’m sure knowing where I plan to meet for bike rides, whether or not I plan to be home for dinner (the joys of living with parents 🙂 ), and what Dr. Michael McMahon thinks of my workouts is really interesting to some government agent, but unless they think "T2" is some kind of code, it would wasted money.

After this confusion passed without explanation, I traveled home to find a stack of mail that had come while I was gone. There were my tickets to Lunafest, some bills, and – on the bottom – a membership card to the American Association of Retired Persons. Now, it’s true that I have recently quit working as an engineer, and have no immediate plans of starting another full-time job, but I would not consider myself retired. For one thing, in order to retire you must have enough money saved to live off of. This is in stark contrast to the complete lack of money I have saved – having recently graduated from a private school education, and then blown my engineer salary on such luxuries as flying to Hamburg for a triathlon.

The only conclusion I can draw from these two identity confusions is that there must be somebody over the age of 55 named Ben Collins, who is a recently retired international terrorist.

Great White vs Bald Eagle

My thoughts go out to Dave Martin’s family and friends. Martin died this morning when attacked by a great white shark. He was 66. I am now petrified of going to San Diego for training.

I had mixed feelings about heading home yesterday. On the one hand, I wanted to get back into my schedule and be around my friends, on the other hand, It’s really cold in Seattle, and I know training in 40 degree weather is not going to prepare me for hot weather racing in the future. (I’m going to put a space heater next to my indoor trainer.)

Brian Davis went back to the shoulder doc after 6 weeks to discover that his clavicle had not healed at all, so Wednesday he had shoulder surgery, where they reconnected the two sides of the bone with a metal plate. The doctor at University of Washington Orthopedics was kind enough to send him pictures and videos from his surgery, which he passed along to me. I think seeing the doctor pull apart his flabby shoulder and wiggle the broken clavicle around is really cool, but I’ll refrain from posting the video. Talking about my ripped open heal is enough for gore for my weaker stomached readers.

I got home at 11:30 last night, went straight to bed then jumped right back into things with 5am swimming before Todd Herriott’s Friday strength and conditioning class. The class is awesome. One of the highlights of my week in fact, it put me in a good mood that lasted right through a three hour nap.

2008-4-19_Mazatlan_Pan-Am_Champs 118 After a nap I awoke to see an immature Bald Eagle outside my window (the brown head is because he’s a young little guy). He was just sitting on my neighbors roof, staring out. I took this picture into the lens of my mom’s monocular, so please forgive the quality.

I guess if Seattle is good enough for the bald eagles then maybe I should stop complaining about weather and just enjoy the Emerald City.

One thing is certain: bald eagles aren’t going to attack me in my open water swims. Bald Eagle 1, Great White 0.

More Mazatlan

2008-4-19_Mazatlan_Pan-Am_Champs 092 I haven’t done much this week. Mostly relaxing. Until yesterday afternoon I pretty much felt like an airplane crash. The few beach runs I did were nice, but I’m actually looking forward to running on a flat non-sand surface when I get home. See, by the time I got back to transition on Saturday it was all cleaned up. My racing flats as well as my training shoes were gone, so my only option for running this week has been barefoot on the beach. This morning on my barefoot run I had to dodge Moray Eals that had been stranded by the tide all over the sand. They were still alive, just waiting for the tide to come back in.

I’m pretty bored the last couple of days, but definitely not looking forward to the cold weather back in the Pacific Northwest. Now that i feel good, I’m craving a hard long ride. Maybe I’ll hit up a cycling race this weekend. Heat stroke won’t be an issue…

Mazatlan Moments

image I pretty much vegged out Saturday after getting home from the Hospital. I laid around so much my butt felt bruised from not shifting enough. By the time midnight rolled around, I had been sleeping on and off for about eight hours (not including the time I was unconscious in the ambulance and at the ER), so I went with Danielle Kehoe (a US pro from Colorado) to see what all the noise was about outside. Here’s what we discovered:

 

  1. Thousands of cars lined up blaring music, and many of them had several scantily clad people sitting on top or out windows.  Nobody seemed to care that traffic was not moving at all.
  2. there was a car with it’s four ways flashing, hanging from a crane about 50 ft over the street.  It was apparently part of one of the many night clubs with thousands of party goers.
  3. An empty lot with a free band, lots of people, and dancing (my legs were not responding to the rhythmic requests of the music)
  4. Rocking Chairs = Very Good
  5. We saw along the shore a place where two waves would cross and white water would be thrown up in a line about 100m long, such that it looked like a rooster tail. It was cool. 🙂
  6. I couldn’t find a way to exit the beach, so we climbed a sea wall into a dance club. Security quickly surrounded us (which I expected), but instead of letting us leave toward the street, they insisted we go back out the beach way. My legs disagreed with this sentiment, and I argued with them for several minutes. Eventually they told me if I didn’t climb back down the sea-wall, they would throw me down. I responded with open-mouthed laughter. Danielle, on the other hand, really thought they would do it, and insisted I climb down before we found out. I just stood my ground, smiled at the guy and said, "seriously? You would throw me down the sea wall? Rather than doing that, why don’t you please just escort us to the street?" The guard rolled his eyes and took us out of the club – no throwing involved.

Sunday was more of the same. Sleeping that is. I went to a lecture with Barb Lindquist and the National Development team, in which we debriefed from the race. It was pretty interesting to hear the race recap from people who remembered the whole thing. Matt Chrabot and Jillian Peterson both won, making for an American sweep. I think that’s awesome. They also both did it with a two person break away, which is not a normal strategy.

The real highlight of my Sunday, however, was when I managed to roll over my own foot with a shopping cart. [if you have an aversion to gore, stop reading] At first I winced and counted to ten, waiting for the pain to subside. It did, but then I felt a squishing in my sandal. Biting my upper lip in anticipation of what I was about to see, I looked down to find that the sole of my shot was puddling with viscous, dark, slippery blood.  [you were warned] I had ripped open my heal (The cart literally found my Achilles heal), and the wound was pouring fluid out. I looked for my dad, and found him in the front of the store, but as soon as I got close he looked straight at me, then walked away, not seeing me at all). I stood there for about 10 minutes waiting for somebody to notice and come help. I didn’t want to make a scene, so I couldn’t yell out, and I didn’t want to track the ever increasing pool of blood around the grocery store. Seriously, I have not bled this much from such a small wound before. It looked like a scene from a horror movie. Eventually, my parents found me, found the stores employees and got me some medical supplies to clean it up with. My mom took my sandal to the bathroom, where she patiently waited for a mother and her son to leave before she used the sink to clean off my shoe. When I left there were about four security guards standing around the smeared pool of blood waiting for an employee to arrive with a mop bucket. The funniest part was when I was cleaned up and walking out, and we ran into the gynecologist that was at the race when I went down. I said, "thanks for helping me out yesterday". To which he responded, "thanks for puking all over me…" Then looking down, "What did you do to your foot?"  It was not my weekend. [if you’re throwing up reading this, just be glad I didn’t have my camera, because I probably would have posted a picture. I’m not sure words can really describe how disgusting the scene was.]

Pan-Am Champs

The results say I was DQed, Disqualified, and yet somehow went a 1:54. The time doesn’t make sense to me because I never actually finished.

Here’s the rundown.

8am – Wake up, eat breakfast, read my book, watch some CNN (only english channel.

9:30am – notice the surf is quite a bit larger than the past couple days, and the faces are probably 10ft on most sets.

9:45: check in my bike to transition, find out the race has been delayed 30minutes, which puts our start time at 12:20pm. I jog back to the hotel and look at the weather report to see that our race will be somewhere over 90 degrees – I start drinking the coldest water I can find.

11:10: i do a short swim warmup in the hotel pool, then a short bike warmup on the hotel stationary bike.

11:50: I jog to the race site, drink more cold water, do a short warmup and discover that 8-10ft faces are quite a bit of fun to swim through.

12:20: the gun goes off. I’m the third guy to make it through the set that’s coming in as we charge the water. Ahead of me is Matt Chrabot (he’s excellent at getting under waves, thanks to beach lifeguard experience) and next to me is someone else I didn’t recognize. We closed on Matt slowly, then the unknown guy disappeared in the last 500m. I came out of the water about 8 seconds behind Matt, and quite a bit ahead of the rest of the field.

2008-4-19_Mazatlan_Pan-Am_Champs 026 Bike: Matt waited for me, and together we extended our small lead to 2.5 minutes over the 40k bike. The course was an out and back with hair pins at either end, completely flat, and entirely in the sun. I tried to conserve energy, but the heat started catching up to me, and heading into the run I could already feel my system shutting down.

Run: Matt took off with a vengeance, and my only hope was that if I poured enough water over myself then maybe I could cool down and get a second wind. After the first lap I was in pain, but hanging on. Then my stomach started revolting. I began to throw up almost continuously, and none of the water I tried to get in me would stay down. At the 5k a pack of six men passed me, putting me in eighth. Soon more runners started coming by, and though I tried, I wasn’t able to match their pace.

The third lap I hit a wall, then spent the next 3km trying to recover. That’s when things get a little blurry. I remember a guy coming by me on the last stretch. I tried to go by him as the finish shoot came into view.  The words, "Everyone’s hurting, just go," were repeating in my head.  Then my legs gave out. I was on the ground, and the words, "forward progress is only allowed on two feet" were repeating in my head. (the ITU rule is that you cannot crawl, summersault or otherwise make forward progress during the run.) I tried to stand up, but my legs betrayed me. I grabbed the fence and tried to prop myself up, but my legs wouldn’t extend below me.

By this time there were several people trying to help me up, trying to get me medical attention. I fought them off as best I could ("no outside assistance"), but then I must have passed out because I remember nothing else until I was being carried from the ambulance into a hospital with 2008-4-19_Mazatlan_Pan-Am_Champs 017 the Canadian Team Doctor standing over me directing a team of medics, Mexican doctors, nurses, and my Dad. I had no idea where I was. I couldn’t remember my name, let alone what city I was in (or country for that matter). Somehow I remembered that Matt had been winning, and though I couldn’t remember his last name, I asked if Matt, the American, had won. He had, which made me pretty happy. At least somebody gained from our cycling heroics.

I was in the hospital for a couple hours. the diagnosis was Heat Stroke, and if it weren’t for the Candian Doc, I would probably have been in much worse shape. I’m supposed to stay out of the sun for a few days and take it easy.

Miami -> Mazatlan: TAKES FOREVER!

imageI’m finally in Mexico. I’ve never seen a flight with so many triathletes on board as the flight from LAX into Mazatlan tonight. The best thing? I took Barb Lindquist’s advice and scheduled a shuttle on King David Tours. I got to my hotel over an hour before some of the people on the same flight.

There are pictures posted from last weekend’s South Beach Triathlon. None are particularly good.

I need to either go to bed or find a supermarket. Probably bed. Jesus had to be at work on time (I caused him to be late twice, along with missing an entire day in order to hang out with me, so when he offered to give me a ride to the airport on the condition that I get there over four hours before my flight, I understood). Still, it was a long day. The first flight took an hour longer than expected, and I felt like a real jerk covering my face with a blanket as the woman next to me coughed continuously into a no-so-closed hand.

One cool thing (which will only be cool the first time, and will become very annoying in the future): In Miami they had this big explosive detector that you stand inside, and it blows air at you, then sniffs the air, then says you can proceed to the security check point, as per usual. The line was short, or this may be the very bottleneck TSA needs to justify laying off some of their officers (if the bottleneck is not related to the number of officers, then there’s no need to have so many, right?)

It’s dark, but I think my hotel is on the water. It’s all black out my window, except for the two pools with water slides down below. Tomorrow’s swim may have to involve these.

Basura

2008-4-13_South Beach_Tri 041The problem with blogging is that when you’re busy doing things worth blogging about, you generally do not have time to write on your laptop.

Saturday night I went to the K-Swiss VIP After-party: a dinner cruise that circles Miami’s South Beach. As the sun set over the downtown, I got to hang out with the K-Swiss team, the celebrity athletes, events sponsors, and podium winners from every age group. Tickets were also given out to everyone that bought a pair of shoes. Jesus and his girlfriend Aileen came, and both were amazed that everyone they talked to was nice, outgoing, and unique. To me, it just sounds like a group of triathletes. 🙂

After the cruise Jesus picked up his car from the Valet to find that on the tag next to "model:" they had written "Basura", which means "Garbage".

Today I was able to borrow the Basura so I could drive to Ft. Lauderdale and swim at the Hall of Fame Swimming pool. Last time I was there I saw Natalie Coughlin become the first woman to break a minute in the 100m backstroke, and Michael Phelps set his first World Record in the 400IM (US Nationals in 2002).

imageAfter swimming, then biking, then (wait for it) running, I packed up my stuff at Jesus’ apartment and took my bike to Swim Bike & Run, a local triathlon shop, to ship it back to Seattle. Swim Bike & Run is now selling K-Swiss running shoes. Over the weekend alone they sold nearly fifty pair!

Next, me and Basura went to the U of Miami Kaplain center for an MCAT class before heading back to beautiful Hialeah for dinner with Jesus.

Tomorrow I fly to LA, sit around for four hours, then head south to Mazatlan. Yippee!!!

First Annual Nautica South Beach Triathlon Presented by Toyota

2008-4-13_South Beach_Tri 019 For the entire week leading up to the April 13th race the wind blew through Miami’s South Beach with just enough force to create white caps and choppy surf. I also felt really flat the whole week. Yet at some point during the eight hours I was sleeping Saturday night, all that changed. The water was glassy along the shore. The wind had gone, and so had the weight in my legs. I felt fresh, and excited (I was excited all week; you don’t have to feel great to race great, but it helps). Standing next to three of my personal heroes along the beach – Dara Torres, Chris Lieto, and Macca – I waited for the canon to start my 2008 season.

Bang! A quick sprint to the water and I found myself gliding ahead of the pack right next to Chris McCormack. I pulled ahead just slightly and at the first buoy I was able to gap the rest of the field. By the end of the 1/2 mile swim I was leading the race by 22 seconds.

I pushed hard on the bike right from the start, and maintaining my initial enthusiastic pace proved to be no small feat. On the second of four Causeway crossings in the 18 mile bike I saw a long shadow gliding over the pavement beside me. It was attached to Chris Lieto. I picked up the pace to stay with him as long as I could, but over the final ten miles I watched five bike lengths grow to ten, and then Chris’s silhouette continued to shrink. I came into T2 just over a minute behind the four-time Ironman Champion, and another two minutes ahead of Macca.

Off on the four mile run I wanted to be conservative. It was my first run race of the season, plus, having spent most of my training hours in Seattle, I wasn’t sure how the heat and humidity would play into my performance  At the first mile marker I looked at my watch to see I had run a 5:10, that felt like a 5:30. I held that same pace for the next three miles (though each one felt much worse than the previous), and finished the race just 45 seconds behind Chris Lieto, and two minutes ahead of Macca. Later I found out that my run was the fastest of the day! (Thanks in no small part, I’m sure, to the K-Swiss Ultra Natural Run shoes I wore).

It was a pretty awesome experience to race against two of the sports most seasoned competitors. I was confident in my swim and cycling abilities, but I’m most proud of the run. It’s no sub-30-minute 10k, but I’m getting to where I may soon call myself a runner without my nose growing ten inches.

For now, my focus is on the Mazatlan ITU Pan-American Championships on Saturday.

Four Poorly Transitioned Paragraphs to end the Pre-Season

Tomorrow is my first race of the season, the First Annual Nautica South Beach Triathlon Presented by Toyota.

Tonight was a pasta dinner for all the athletes, hosted by Macca, which was the first I’ve had the opportunity to meet the champ. The pasta was unremarkable, but it was still fun to meet a bunch of athletes from all over the country. This race raised over $70,000 for St Jude’s Children’s Hospital, and I met some of the  big contributors to that.

2008-4-13_South Beach_Tri 022 K-Swiss had a booth set up and the new Ultra Natural Run shoes were selling like hotcakes (I dish out cliches like samples at Costco). I’ve been training in them the past six weeks, and I’m in love. Since I started running my feet have looked like Shrek’s: all blistered with black and blue. The K-Swiss shoes are the first running shoes I’ve been able to wear without having to grow calluses where the shoe rubs funny. Well, I liked my first pair so much I wore it out by running in it for six weeks. I had a newish pair of 2130’s (Asics), so I switched back for a couple runs. Black and Blue all over again! They just didn’t feel as smooth to run in as the K-Swiss.

Katya Meyers and I did a clinic at the race expo today where we talked about transitions. We stood on stage and asked for questions for the crowd of nervous looking racers, and did our best to calm their nerves.

From here on out, I’m going to nail all my transitions.