Hy-Vee Race Report

The Hy-Vee Triathlon on Sunday was the most fun I have ever had racing triathlon, and one of the hardest two hours of my life both physically and mentally. I walked away with $31,750 of the famed million-dollar prize purse, but managed only an 18th pace finish after forcing myself to walk/jog the run. I […]

Monroe Pan America Cup and my Seattle Homecoming

After Guatape I flew straight to Seattle. It’s always hard going home during the season, or anytime really. Whenever I travel someplace for an extended period of time I try to get into a training routine as quickly as possible. (The routine makes training take less time, you have a time for each workout set, […]

Guatape, Colombia ITU Pan American Cup

I’m here in Edmonton, the capitol of Alberta, looking over the past few weeks down south. I’m really enjoying myself this year, and the past three weeks have been no exception. After Cartagena I flew to Guatape, a small mountain town near Medellin in Colombia. The week between races felt like an eternity because there […]