When it comes to analyzing data, I’m a total geek and my Garmin devices are total enablers of this obsession. In an attempt to share the method to my madness I wrote about how I use the data fields on my devices while I’m training. Check out the post over on the Garmin Connect Blog.
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Out of interest Ben, why the 3s power display?
I had a dream we raced a triathlon together. it was nice and relaxing and I think it started in a movie theater. I kept up with you and between the bike and the run we sat down in the transition (inside) and made peanut butter and jelly sandwiches. I tried to take the jars with me but they wouldn’t fit in my pants, and you took waay too many flashlights and we stashed them all in the bushes. then you started running and I realized I could no way keep up. I think you are a better runner then me. anyways, miss you and come race in europe again where i can come see you.
fresh,
noah