Hi Ben,

I find your blogs to be so inspiring. I’m living in Maui and I would like to take full advantage of Haleakala and all that it has to offer. Do you have any advice for a wannabe tri-athlete that is starting training later in life?

Mahalo,
Lois

ben,

nice job today at the magicisland biathalon… you kicked my ass. best of luck to you as you work towards 2012 in london.

Ben,

I am 24 years old and have just started to compete in triathlons. I recently took a Triathlon Training course at Clark College in Vancouver, WA. I would like to know what challenges you faced during your first year of training and competing. What do you know now that would have helped you more then? Also, how do you develop a training regimen? How much of a factor is nutrition in your training?

Thanks,
Paul Dawson

Thanks for coming to talk to our team, Raise the Bar, at Center Cycle. Good luck!

Hey Ben,
“Long time listener, First time caller.” Thats a pretty sweet deal on a new pair of kicks. Thats nice that your putting that out for your peps. Hope next season goes well for you. I may see you at Tuscaloosa, I’ll be in the AG event. Later