Nationals Highlight Video

Inside Triathlon just posted a video from Nationals They didn't give out a swim prime award because for one of the waves the timing was screwed up, but in the video they were nice enough to recognize it was pretty clear that I had the prime. I've decided to stay…

Endurance PTC

This week I had the pleasure of having lactate and VO2 testing done at the new Endurance PTC center in San Francisco. The center is only a week old, but already their spin classes are filling up. It's easy to see why; the facility is equipped with Computrainers for all,…

Seafair Sprint Triathlon

My mood going into Seafair Triathlon this morning could only be described as ballistic. The past two weeks of minimal training for my mid-season rest were wearing on me, and all the excess energy (I was sailing, and playing volleyball, and hanging out with friends, sure, but nothing makes you…

Hot week off in Seattle

This week is my psuedo week-off. I'm back into training, but still really low key. It's 98 degrees in Seattle right now, which is the hottest it will get this year. I've never seen it top 100, and hopefully it never will (screw you global warming, you can have Florida,…

wait for it…

Today's Endurance Planet Podcast features yours truly. Yes it was early when I interviewed, and yes, public speaking will be on my schedule this fall. In other news, I'm taking a motorcycle safety course this week with my dad. It's pretty fun. I'm doing fine, but my dad is struggling…

National Champs

Today was National Age Group Championships in Portland, OR. It was my first focus race of the season and a lot of effort went into preparation. Last year I won my age group and was second overall, so there was a lot of pressure on me this year after I…