Victory at Garmin Israman 113

[caption id="attachment_3226" align="aligncenter" width="651"] Crossing the finish line of the 20th Garmin Israman 113 and setting a new course record.[/caption] [caption id="attachment_3241" align="aligncenter" width="476"] All of these amazing photographs are courtesy of Larry Rosa[/caption] Friday I won my second race of 2016, the Garmin Israman 113 Triathlon, with a time…

2014 Ironman 70.3 World Championships

On Sunday in Mont Tremblant, a ski resort town in Quebec, I raced the Ironman 70.3 World Championships. I placed 11th and was the first American finisher in 3:50:10. This was my first year committing to this distance I learned a ton through the experience. Before I arrived in Mont…

Lifetime Fitness Triathlon Minneapolis

Saturday I won the Lifetime Fitness Triathlon in Minneapolis. When I started racing professionally, Lifetime was the most prestigious race in Olympic Distance non-drafting, and it has been a dream of mine to be able to put a victory from that race on my resume. The fact that it still…

5150 Mont Tremblant Race Report

Sunday was the 5150 Mont Tremblant Triathlon - the first of four professional triathlon races held in Mont Tremblant, Quebec this summer, which culminate in the Ironman 70.3 World Championships on September 7th. I won the race decisively, posting the fastest split for each of the three disciplines and finishing…

The Beauty and the Beast

The St Croix 70.3 bike course is known for being one of the hardest courses in triathlon. This segment, which is .75 of the 56 mile bike course is what people here call “The Beast”. I recorded it in real time on a training day. I averaged about 6 watts…
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