Nautica South Beach Triathlon 2013–I won!

This weekend I raced the Nautica South Beach Triathlon for the 5th time, and won for the first time since it became part of the Lifetime Fitness Series. I’d love to write another exciting story about my race like the recap from San Juan a few weeks ago, but when everything goes right the story […]

New Sponsors In 2012

If you’ve been following me on twitter, you likely already know that I am working with a number of new sponsors this year. I have been so excited about each of these sponsors that while I have been waiting to confirm my partnerships I literally lost sleep. I woke up a couple of weeks ago […]

Monroe Pan America Cup and my Seattle Homecoming

After Guatape I flew straight to Seattle. It’s always hard going home during the season, or anytime really. Whenever I travel someplace for an extended period of time I try to get into a training routine as quickly as possible. (The routine makes training take less time, you have a time for each workout set, […]

Guatape, Colombia ITU Pan American Cup

I’m here in Edmonton, the capitol of Alberta, looking over the past few weeks down south. I’m really enjoying myself this year, and the past three weeks have been no exception. After Cartagena I flew to Guatape, a small mountain town near Medellin in Colombia. The week between races felt like an eternity because there […]

Slowtwitch Interview: A Man With Style!

Slowtwitch says I’m a “Man with style”! Check out the interview I did this week by clicking here. And yes, the last picture shown in the interview (and the one above) was definitely taken specifically for the interview, including the afro picking I did beforehand. …

Mexico Part Tres – Pan-Am Race Report

Puerto Vallarta is really hot in October. It’s strange that I was able to go the entire summer without suffering through any hot races, and as soon as Labor Day rolled around every race required a buzz cut and an ice pack in my helmet. I came prepared with my ice vest and frozen drink […]