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	<title>Comments on: 53 reasons why Independence Day Rocks</title>
	<atom:link href="http://bencollins.org/blog/2008/07/53-reasons-why-independence-day-rocks/feed" rel="self" type="application/rss+xml" />
	<link>http://bencollins.org/blog/2008/07/53-reasons-why-independence-day-rocks</link>
	<description>Confessions of the Highly Motivated</description>
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		<title>By: Ben</title>
		<link>http://bencollins.org/blog/2008/07/53-reasons-why-independence-day-rocks/comment-page-1#comment-5194</link>
		<dc:creator>Ben</dc:creator>
		<pubDate>Wed, 09 Jul 2008 00:22:02 +0000</pubDate>
		<guid isPermaLink="false">http://bencollins.org/blog/2008/07/53-reasons-why-independence-day-rocks#comment-5194</guid>
		<description>That is so negative Sarah! I don&#039;t tell people how much they suck in swim lessons. I&#039;m very positive. Christine had fun, and I wouldn&#039;t have done that to just anyone.</description>
		<content:encoded><![CDATA[<p>That is so negative Sarah! I don&#8217;t tell people how much they suck in swim lessons. I&#8217;m very positive. Christine had fun, and I wouldn&#8217;t have done that to just anyone.</p>
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		<title>By: Sarah</title>
		<link>http://bencollins.org/blog/2008/07/53-reasons-why-independence-day-rocks/comment-page-1#comment-5189</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Tue, 08 Jul 2008 19:31:48 +0000</pubDate>
		<guid isPermaLink="false">http://bencollins.org/blog/2008/07/53-reasons-why-independence-day-rocks#comment-5189</guid>
		<description>So Ben...I take it back. I don&#039;t want swim lessons from you because you&#039;ll just tell me how much I suck. I don&#039;t want to ride with you because you&#039;ll just try to kill me. Lord knows what you&#039;d probably do on a run.

How about a game of badminton? ;)

I need to try this nutrition stuff. Soon.

Welcome back to the Bay.</description>
		<content:encoded><![CDATA[<p>So Ben&#8230;I take it back. I don&#8217;t want swim lessons from you because you&#8217;ll just tell me how much I suck. I don&#8217;t want to ride with you because you&#8217;ll just try to kill me. Lord knows what you&#8217;d probably do on a run.</p>
<p>How about a game of badminton? <img src='http://bencollins.org/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>I need to try this nutrition stuff. Soon.</p>
<p>Welcome back to the Bay.</p>
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		<title>By: rachel ross</title>
		<link>http://bencollins.org/blog/2008/07/53-reasons-why-independence-day-rocks/comment-page-1#comment-5171</link>
		<dc:creator>rachel ross</dc:creator>
		<pubDate>Mon, 07 Jul 2008 19:37:06 +0000</pubDate>
		<guid isPermaLink="false">http://bencollins.org/blog/2008/07/53-reasons-why-independence-day-rocks#comment-5171</guid>
		<description>Hey Collins,

Funny, Romanowski&#039;s been at the outrigger the past few days working on his stand-up paddling skills. Bay area riding - I&#039;m jealous! I was in Berkeley for 8 years and never rode a bike. All those great hills, wasted on me :) Just wanted to say hello.. I&#039;m meeting your coach tomorrow for a bike fit.. finally.

Rachel</description>
		<content:encoded><![CDATA[<p>Hey Collins,</p>
<p>Funny, Romanowski&#8217;s been at the outrigger the past few days working on his stand-up paddling skills. Bay area riding &#8211; I&#8217;m jealous! I was in Berkeley for 8 years and never rode a bike. All those great hills, wasted on me <img src='http://bencollins.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Just wanted to say hello.. I&#8217;m meeting your coach tomorrow for a bike fit.. finally.</p>
<p>Rachel</p>
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		<title>By: courtenay</title>
		<link>http://bencollins.org/blog/2008/07/53-reasons-why-independence-day-rocks/comment-page-1#comment-5140</link>
		<dc:creator>courtenay</dc:creator>
		<pubDate>Sun, 06 Jul 2008 16:51:30 +0000</pubDate>
		<guid isPermaLink="false">http://bencollins.org/blog/2008/07/53-reasons-why-independence-day-rocks#comment-5140</guid>
		<description>dear ben,

i think bikram is frying your brain because neuro1 is not for sleeping.

also greg is still quoting shrek non-stop... i hate you.

love courtenay</description>
		<content:encoded><![CDATA[<p>dear ben,</p>
<p>i think bikram is frying your brain because neuro1 is not for sleeping.</p>
<p>also greg is still quoting shrek non-stop&#8230; i hate you.</p>
<p>love courtenay</p>
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		<title>By: Kelly</title>
		<link>http://bencollins.org/blog/2008/07/53-reasons-why-independence-day-rocks/comment-page-1#comment-5128</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Sun, 06 Jul 2008 05:34:14 +0000</pubDate>
		<guid isPermaLink="false">http://bencollins.org/blog/2008/07/53-reasons-why-independence-day-rocks#comment-5128</guid>
		<description>stop hurting christine! i hate when fast guys make me go on &#039;easy rides&#039;</description>
		<content:encoded><![CDATA[<p>stop hurting christine! i hate when fast guys make me go on &#8216;easy rides&#8217;</p>
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		<title>By: Ben</title>
		<link>http://bencollins.org/blog/2008/07/53-reasons-why-independence-day-rocks/comment-page-1#comment-5122</link>
		<dc:creator>Ben</dc:creator>
		<pubDate>Sun, 06 Jul 2008 02:09:50 +0000</pubDate>
		<guid isPermaLink="false">http://bencollins.org/blog/2008/07/53-reasons-why-independence-day-rocks#comment-5122</guid>
		<description>Ooh! he wins a time trial and starts getting cocky! :)

It&#039;s Ok, today I was really sore from doing my first track workout in a while and from PT and from 2.5 hours of Yoga (10 days unlimited for $10 - I have to get in as much has possible) and from learning how to water run correctly (so much harder)... So then I saw Christine ahead of me getting onto the trail at Blackies pasture - we were both starting out brick runs - but I was going so slow that there was no way I could have caught up to her. Luckily she looked behind her and saw me, then slowed down enough to chat for about 5 minutes before I headed back to do some strides and cool down.

Tonight I&#039;m downing a pack of Sleep1 (thanks courtenay) and passing out for as long as possible. After the swim trials of course.</description>
		<content:encoded><![CDATA[<p>Ooh! he wins a time trial and starts getting cocky! <img src='http://bencollins.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>It&#8217;s Ok, today I was really sore from doing my first track workout in a while and from PT and from 2.5 hours of Yoga (10 days unlimited for $10 &#8211; I have to get in as much has possible) and from learning how to water run correctly (so much harder)&#8230; So then I saw Christine ahead of me getting onto the trail at Blackies pasture &#8211; we were both starting out brick runs &#8211; but I was going so slow that there was no way I could have caught up to her. Luckily she looked behind her and saw me, then slowed down enough to chat for about 5 minutes before I headed back to do some strides and cool down.</p>
<p>Tonight I&#8217;m downing a pack of Sleep1 (thanks courtenay) and passing out for as long as possible. After the swim trials of course.</p>
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		<title>By: greg</title>
		<link>http://bencollins.org/blog/2008/07/53-reasons-why-independence-day-rocks/comment-page-1#comment-5121</link>
		<dc:creator>greg</dc:creator>
		<pubDate>Sun, 06 Jul 2008 00:48:25 +0000</pubDate>
		<guid isPermaLink="false">http://bencollins.org/blog/2008/07/53-reasons-why-independence-day-rocks#comment-5121</guid>
		<description>I feel sorry for Christine.  You can be mean, Ben.   Maybe I&#039;ll do this to you sometime when you&#039;re not feeling very good.</description>
		<content:encoded><![CDATA[<p>I feel sorry for Christine.  You can be mean, Ben.   Maybe I&#8217;ll do this to you sometime when you&#8217;re not feeling very good.</p>
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		<title>By: courtenay</title>
		<link>http://bencollins.org/blog/2008/07/53-reasons-why-independence-day-rocks/comment-page-1#comment-5120</link>
		<dc:creator>courtenay</dc:creator>
		<pubDate>Sun, 06 Jul 2008 00:39:34 +0000</pubDate>
		<guid isPermaLink="false">http://bencollins.org/blog/2008/07/53-reasons-why-independence-day-rocks#comment-5120</guid>
		<description>you know, i was really dying to hear about your pee color. thanks so much for that detail!

separate news, in case if you have been following the swim trials, dana vollmer&#039;s dad is one of my co-workers. therefore i get coolness points, right?!</description>
		<content:encoded><![CDATA[<p>you know, i was really dying to hear about your pee color. thanks so much for that detail!</p>
<p>separate news, in case if you have been following the swim trials, dana vollmer&#8217;s dad is one of my co-workers. therefore i get coolness points, right?!</p>
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		<title>By: Christine</title>
		<link>http://bencollins.org/blog/2008/07/53-reasons-why-independence-day-rocks/comment-page-1#comment-5115</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Sat, 05 Jul 2008 21:36:58 +0000</pubDate>
		<guid isPermaLink="false">http://bencollins.org/blog/2008/07/53-reasons-why-independence-day-rocks#comment-5115</guid>
		<description>Thanks for the killing me and the compliment, sort of. Next time I hear &quot;easy spin&quot; I will remember my inhaler. But take in to account I have been riding for less than a year.</description>
		<content:encoded><![CDATA[<p>Thanks for the killing me and the compliment, sort of. Next time I hear &#8220;easy spin&#8221; I will remember my inhaler. But take in to account I have been riding for less than a year.</p>
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