http://bencollins.org/blog/2008/01/how-to-read-a-swim-workout Confessions of the Highly Motivated Tue, 07 Sep 2010 22:19:14 +0000 http://wordpress.org/?v=2.7.1 hourly 1 http://bencollins.org/blog/2008/01/how-to-read-a-swim-workout/comment-page-1#comment-30052 Wermi Fri, 06 Aug 2010 16:58:47 +0000 http://bencollins.org/blog/2008/01/how-to-read-a-swim-workout#comment-30052 YES... Thank you! I'm just starting to swim regularly, and have found sites that display workouts... but could not understand them at all because they use the abbreviations you have used above!! Now I know the secret code! :) YES… Thank you! I’m just starting to swim regularly, and have found sites that display workouts… but could not understand them at all because they use the abbreviations you have used above!! Now I know the secret code!

]]> http://bencollins.org/blog/2008/01/how-to-read-a-swim-workout/comment-page-1#comment-1032 Kurt Hardesty Wed, 23 Jan 2008 23:53:02 +0000 http://bencollins.org/blog/2008/01/how-to-read-a-swim-workout#comment-1032 Thanks, I could never figure those things out before. Thanks, I could never figure those things out before.

]]> http://bencollins.org/blog/2008/01/how-to-read-a-swim-workout/comment-page-1#comment-1029 Tremonte Wed, 23 Jan 2008 19:48:13 +0000 http://bencollins.org/blog/2008/01/how-to-read-a-swim-workout#comment-1029 I'm sort of curious about all those drills. I've been focusing a *lot* on technique this time of year... I’m sort of curious about all those drills. I’ve been focusing a *lot* on technique this time of year…

]]> http://bencollins.org/blog/2008/01/how-to-read-a-swim-workout/comment-page-1#comment-1023 Christine Wed, 23 Jan 2008 04:06:48 +0000 http://bencollins.org/blog/2008/01/how-to-read-a-swim-workout#comment-1023 I agree with Loren, that was more confusing than it was helpful. Couldn't you just write more simplified workouts?? Who said they needed to be that complex? I am not saying just swim 1.2 miles, but I mean ??? I agree with Loren, that was more confusing than it was helpful. Couldn’t you just write more simplified workouts?? Who said they needed to be that complex? I am not saying just swim 1.2 miles, but I mean ???

]]> http://bencollins.org/blog/2008/01/how-to-read-a-swim-workout/comment-page-1#comment-1017 Loren 'The Lorpeedo' Pokorny Tue, 22 Jan 2008 23:04:22 +0000 http://bencollins.org/blog/2008/01/how-to-read-a-swim-workout#comment-1017 I can't even figure out where to start here. I like this: swim 1.2 miles. PS - as a newbie, what pace 'should' I be swimming? I know if I'm riding 12.4 mph, that it's pretty slow or a 11:24 min mile - but no idea what is slow? I can’t even figure out where to start here. I like this: swim 1.2 miles. PS - as a newbie, what pace ’should’ I be swimming? I know if I’m riding 12.4 mph, that it’s pretty slow or a 11:24 min mile - but no idea what is slow?

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